Apple Watch and Galaxy Watch 4 are great for physical fitness but terrible for mental health

Previously 12 months, I’ve worn watches or trackers from Fitbit, Garmin, Apple, Samsung, and Amazfit, and every has its personal particular means of prodding me about all my duties throughout the day whereas additionally warning me I have been sitting an excessive amount of. And boy, do I adore it!

It buzzes once I’ve sat too lengthy, each time a coworker Slacks me, or at any time when some app needs my consideration. If my telephone slips right into a sofa cushion, to not fear — my watch will show each work . or missed textual content till I observe it down!