Top picks for all abilities

Whether or not you are a newbie tackling your first 5k or prepping for a marathon, shopping for a working watch may help you hit your targets.

High working watches are extra than simply about tempo/distance. They’re now designed to let you know when to coach, and when to relaxation as effectively.

We have reviewed each working watch available on the market – from low cost working watch choices to the detailed alternate options for budding athletes – and compiled a roundup of the most effective picks from our testing.

It truly is the definitive checklist, and we have tried to make sense of the dizzying choice for you.

Our high working watch picks

Greatest for rookies: Garmin Forerunner 55 – ($199/£149)

The Garmin Forerunner 55 is slim, light-weight and easy to make use of, with out complicating issues with too many bells and whistles. It hooks as much as Strava, has a robust suite of sleep and wellness monitoring, and comes extremely beneficial.

Greatest worth working watch: Coros Tempo 2 – ($199/£179)

The AI Coach, superior metrics and high battery life make the Coros Tempo 2 wonderful worth, with its sub $200/£200 price ticket. For runners which are beginning to prepare for longer occasions and constructing pace, it is a actually savvy buy.

Greatest for efficiency athletes: Polar Vantage V2 – ($499/£449)

The Vantage V2’s give attention to restoration, and its sturdy array of exercise, diet and health analytics make it a superb working look ahead to these that concentrate on peak efficiency.

Key issues:

Battery life

The primary consideration when shopping for a working watch needs to be battery life. How far do you run – and what sort of distances would you prefer to run sooner or later?

Some smartwatches with working watch options will battle to final 5 hours whereas monitoring GPS, thus won’t final a full marathon.

Likewise, lots of the most costly working watches supply 100 hours of steady monitoring, which is overkill for those that simply do a weekend 5K. Think about what you want.

Extra than simply working

So that you like working – however would you like your watch to trace different exercises too? Most working watches will observe swimming and biking too – however what about issues like golf or HIIT? For swimming, test the waterproof ranking (5ATM needs to be the minimal) and make sure that pool metrics are as much as scratch.

Coaching plans

Many working watches may have guided coaching plans inbuilt, which is helpful for those who’re trying to construction your session – or have a selected aim in thoughts.

Deep insights

Extra superior working watches can faucet into your physique to disclose issues like VO2 Max (the purest rating of your health), restoration recommendation, readiness, fuelling and even diet.

Music storage

T. are loads of working watches that may retailer music, so you possibly can run to the beat and go away your smartphone at dwelling. Take a look at our particular information to sports activities watches with music playback.

Coros Tempo 2

$199/£179 | Amazon, Coros

Key issues:

  • 20 days smartwatch/30 hours in full GPS
  • Run, swim, bike, fitness center
  • Power coaching packages
  • AI Coach and Evolab stamina and restoration metrics

Coros is relative newcomer to the GPS working watch world, nevertheless it’s shortly made a reputation for itself – and that is finest represented by the Coros Tempo 2.

It has all of the instruments to make it a formidable working watch with out having to pay a premium. The display screen isn’t world-beating, however the 1.2-inch, 240 x 240, 64 shade LCD show places it in-line with Garmin gadgets.

All the important thing sensors and working profiles are on-board, plus will allow you to pair extra sensors like Stryd’s foot pod and exterior coronary heart fee displays.

Utilizing the built-in coronary heart fee sensor the Tempo 2 can faucet into its personal restoration metrics courtesy of its AI Coach. This reveals you a Stamina proportion and cardio/anaerobic coaching impact to point out how recovered you’re. Coross Evolab additionally affords the form of coaching insights, and a race predictor for runners that you simply’d look forward to finding on pricier watches.

Coros has now additionally added power coaching options that may rely reps, allow you to construct exercises and can present you whether or not you are focusing as a lot in your legs are you’re bulking up your higher physique.

It really works with third celebration apps together with Strava after which t.’s battery life. It just about wipes the ground with equivelently priced Garmin and Polar watches for GPS battery life numbers. In case you have round $200/£200 to spend, t. are few rivals that provide higher worth for cash.


  • Nice sports activities monitoring
  • Loads of metrics
  • Massive battery life


  • Display screen brightness could possibly be higher
  • Nonetheless fairly a bland design

Garmin Forerunner 245 Music

Value: $349/£299 | Amazon, Garmin

Garmin Forerunner 245 Music

Key issues:

  • 7 days smartwatch/24 hours GPS monitoring
  • Run, swim, bike, fitness center
  • Adaptive coaching plans
  • VO2 Max/Coaching Impact/Restoration advisor

The Forerunner 245 has endured in Garmin’s working watch line-up, and blends Garmin’s superior analytics, music storage (together with Spotify syncing) and good battery life in a compact design.

It was launched in 2019, and the actual fact it’s nonetheless going sturdy is testomony to its vary of options – however we do anticipate it to get replaced this yr by a Forerunner 255, so do bear that in thoughts.

Until you are on the lookout for monster battery life it has all the things you may want, together with GPS, some superior working analytics and a built-in coronary heart fee monitor.

It leverages the optical coronary heart fee sensor to take VO2 Max readings – which is then was insights in your restoration, together with Coaching Load, Coaching Impact and Coaching Standing, that are all decided by analysing submit train oxygen consumption and coronary heart fee variability.

It additionally has Garmin’s PacePro function, which makes use of GPS knowledge to tempo races to your required ending occasions – even taking hills under consideration.

It does lack cost help and an altimeter, however, all in all, it is an incredible working look ahead to anybody that has been on the lookout for music options too.

The built-in music participant help works in the identical means as different Garmin watches. You may switch over your individual music or playlists from streaming companies, then you possibly can pair some Bluetooth headphones and go away your telephone at dwelling. You have received sufficient storage on the 245 for 500 songs, too, which needs to be sufficient for many.

If you happen to’ve outgrown fundamental working watches this comes significantly beneficial.

In-depth: Our full Garmin Forerunner 245 Music evaluate


  • Small and cozy design
  • Music participant options
  • Good coaching options


  • Three years outdated and could possibly be changed
  • Expensive

Garmin Forerunner 55

$199/£149 | Amazon, Garmin

Garmin Forerunner 55

Key issues:

  • 2 weeks smartwatch/20 hours GPS monitoring
  • Run, swim, bike, fitness center
  • Adaptive coaching plans
  • VO2 Max

The Garmin Forerunner 55 is the pure successor to the Garmin Forerunner 45, however this entry degree working watch steps issues up.

The Forerunner 55 boasts a low-profile and minimal design, and it is introduced on board a number of the extra insightful coaching and evaluation options often reserved for pricier Garmins.

The watch case itself measures simply 42mm, which creeps up barely in thickness coming in at 11.6mm thick in comparison with the 11.4mm sized physique on the 42mm Forerunner 45.

Entrance and centre is a 1.04-inch, 208 x 208 transflective, always-on show, which affords sturdy visibility in all circumstances, and is loads kinder on battery life.

The Forerunner 55 guarantees as much as 7 days in smartwatch mode and 20 hours of GPS battery life and that is what we skilled in our testing. That is greater than ok for these embarking on half and full marathon coaching packages.

On the subject of racing, a key addition is PacePro, which helps you goal race tempo with gradients taken under consideration, VO2 Max estimation and race predictor knowledge on ending occasions based mostly in your health.

It now helps Garmin Coach and advised exercises, so it may be extra of an energetic participant in your coaching.

T.’s Garmin’s Elevate optical coronary heart fee monitor to trace coronary heart fee constantly, throughout train and unlock options like Garmin’s Physique Battery Power monitor and the improved restoration advisor.

You do even have the choice to pair up exterior coronary heart fee displays to enhance accuracy measuring effort ranges throughout runs.

The Garmin Forerunner 55 is a greater working companion than the 45 due to new software program options, that search that will help you run your finest. It balances a implausible set of options that gives far more than the fundamentals, in a smooth and light-weight package deal. We find it irresistible.

Learn our full Forerunner 55 evaluate


  • Small, gentle design
  • PacePro and advised exercises
  • Full Join IQ help


  • Primary metrics in comparison with Coros
  • Low res display screen

Polar Vantage V2

$499/£449 | Amazon, Polar

Polar Vantage V2

Key issues:

  • 7 day smartwatch/40 hours GPS battery life
  • 130 sport modes
  • FitSpark exercises/Efficiency & restoration assessments
  • Working energy, sleep and restoration insights

The Vantage V2 is constructed for triathletes and actually knowledge obsessed runners. It is available in one measurement – a hefty 47mm – though it is impressively gentle at simply 52g.

Ultrarunners demand good battery life, and that is . with 40 hours of full GPS monitoring that may be prolonged to 100 hours. Nevertheless, we now have discovered accuracy points in energy saving modes, and we could not get to 40 hours in testing as promised.

However runners are effectively catered for with a full vary of stats – and t.’s a spotlight . on working energy, for these enthusiastic about pacing based mostly on effort somewhat than pace.

Polar has added the Hill Splitter and FuelWise options from its Grit X sports activities watch, with the latter enabling you to plan your journey’s meals consumption and remind you to refuel. We discovered it labored very well, however the reminders had been just a little straightforward to overlook.

What we actually like are the brand new working efficiency assessments. A maximal (run till exhaustion) and a sub maximal (run and cease earlier than exhaustion) possibility gives you a greater sense of your present state of health, and they’ll supercharge your VO2 Max scores to new ranges of accuracy.

Restoration is an enormous a part of the Vantage V2 expertise, with a superb function that estimates when your physique has recovered for races or lengthy coaching runs utilizing evaluation of your jumps.

Sleep monitoring additionally focuses on restoration, and we discovered it outstripped Garmin by way of accuracy.

Working stats and VO2 Max are an enormous a part of the function set. Coaching Load and Profit insights to present you a greater sense of your exercises and be sure you’re not coaching too laborious – and FitSpark exercises are tailor-made round your bodily readiness.

The ten-LED array coronary heart fee monitor is essentially the most superior on a Polar watch to this point, and it helps gas a bunch of knowledge factors, from restoration and sleep monitoring to working analytics derived from HRV and VO2 Max.

If you happen to’re actually specializing in the trivia of your restoration and bodily efficiency, that is the working look ahead to you.

Learn our full Polar Vantage V2 evaluate.


  • Insightful efficiency and restoration assessments
  • Nice sleep and restoration instruments


  • Battery lower than acknowledged in testing
  • No music storage
  • No mapping

Garmin Enduro

Value when reviewed: $799/£699 | Amazon, Garmin

Garmin Enduro

Key issues:

  • 50 days smartwatch/80-hour GPS battery (with Photo voltaic)
  • Swimming, biking and MTB, snowsports, golf
  • Garmin Coach adaptive exercises
  • VO2 Max/Path VO2 Max, restoration, coaching impact

The Garmin Enduro is the corporate’s newest specialist variation of the Fenix, constructed particularly for ultrarunners.

The headline function is the mammoth battery life, that claims over 70 hours GPS battery life (assisted by the construct in photo voltaic display screen), rising to 200 hours in decrease energy mode.

We ran a 40 mile ultramarathon and it drained simply 10% from the battery. Conceivably, you would possibly solely must cost this watch only a handful of occasions in a yr.

It is a beast of a watch, nevertheless, and the 51mm case can be an excessive amount of for most individuals.

T. are profiles for working, treadmill working, indoor observe working, path working, extremely working and digital working – an MTB biking and swimming can be effectively supported.

The extremely run mode has a intelligent relaxation timer, splits out how lengthy you at assist stations and the brand new path VO2 Max estimate takes slower off-road runs under consideration, and adjusts your VO2 Max estimate accordingly.

Garmin’s wonderful ClimbPro function now additionally contains descents in addition to ascents. So that you get a full image of the quad-burning that awaits you in your preloaded programs, together with real-time .rmation on the present and upcoming climbs and descents with gradient, distance and elevation acquire/loss.


  • Insane battery life
  • Trendy and cozy nylon strap
  • Good ultrarunning options


  • Massive price ticket
  • No mapping
  • Large case

Learn our full Garmin Enduro evaluate.

Apple Watch Collection 7

Value when reviewed: $399/£379 (41mm) | Amazon, Apple

Apple Watch Series 7

Key issues:

  • 18 hours smartwatch battery life/7 hours GPS
  • Run/Swim/Cycle/dance/yoga/fitness center
  • Apple Health+
  • VO2 Max/Cardio Health

Again when the Apple Watch first arrived, we’d have struggled to advocate it as a working watch. Quick ahead to 2022, and, for those who’re on the lookout for a smartwatch for informal working or severe working, Apple’s possibility is firmly the most effective we have tried.

We’re recommending the Collection 7, which is available in new 41mm and 45 case sizes, however contains the identical optical coronary heart fee sensor expertise because the 6, that also affords a number of the most correct HR knowledge we have seen from a smartwatch. If you happen to’re not happy with the accuracy, you possibly can pair it up with exterior chest strap displays.

The out of doors monitoring is up t. with the most effective by way of accuracy and for those who’re not happy with Apple’s personal Exercise app to trace runs, you’ve got received a bunch of nice third celebration working apps to check out as a substitute.

Then you possibly can issue the smartwatch options that enrich that monitoring expertise. You may sync playlists from the likes of Apple Music and Spotify. Apple Pay on the Watch is arguably the most effective cost help you may discover on a smartwatch, plus you’ve got received an LTE possibility that will help you go away your iPhone behind and nonetheless make calls and obtain notifications.

Total battery life stays the identical 18 hours as the unique Apple Watch and GPS battery life is is round 6-7 hours, which ought to make it ok for a marathon, although our expertise suggests it’d battle with its full gamut of options in play.

Decide to not use the always-on show and make use of the brand new quick-charging function to present you a fast high up earlier than a run and battery gripes apart, Apple affords an incredible working expertise from its newest and best smartwatch.

Learn our full Apple Watch Collection 7 evaluate.


  • Speedy lock on
  • Nice display screen
  • Large number of working apps
  • Offline syncing of music


  • Battery life
  • Usually gentle on working metrics

Huawei Watch GT Runner

Value: £259/259 | Amazon, Huawei

Huawei Watch GT Runner

Key issues:

  • 14 days smartwatch battery life/15 hours GPS (from testing)
  • 100+ sports activities modes
  • AI Working Coach
  • Working Capability Index, VO2 Max, coaching load, lactic acid knowledge

After all, the Apple Watch solely works with iPhones – so if in case you have an Android smartphone, the Huawei Watch GT Runner is a high smartwatch possibility.

It is a repackaging of the Huawei Watch GT 3, which can be wonderful for working exercises. However the GT Runner has received a extra sporty design and light-weight construct.

Core working options embody wonderful coaching plans and training, based mostly in your efficiency as a runner, and you are able to do all the things from the watch itself.

T.’s additionally a bunch of VO2 Max and coaching impact knowledge on the watch – together with the Huawei Working Capability Index, which measures your efficiency and suggests ending occasions for key race distances. And these had been spot on in our testing.

GPS has supposedly been boosted with a brand new floating antennae, though we noticed no actual proof of enchancment in our testing and we did discover some small monitoring points in built-up areas.

Coronary heart fee monitoring efficiency was additionally fairly common, with as much as 10bpm variations from a chest strap, which is barely greater than we might anticipate to see from rival Garmin/Fitbit/Apple gadgets.

Just about all Huawei Watch GT Runner options could be discovered on the cheaper GT3, however the design will attraction to runners. Nevertheless, for Android customers on the lookout for a smartwatch, the positives outweigh the negatives.

Learn our full Huawei Watch GT Runner evaluate.


  • Good, gentle design for working
  • Helpful working software program options
  • Good for every week’s value of heavy coaching


  • GPS accuracy missing regardless of new antennae
  • Missing third celebration help
  • Common smartwatch expertise

Garmin Venu 2

Value when reviewed: $399/£349 | Garmin, Amazon

Garmin Venu 2

Key issues:

  • 11 days smartwatch battery life/22 hours GPS
  • Run/Swim/Cycle/Golf
  • Garmin Coach
  • VO2 max

The Venu has emerged as Garmin’s reply to the Apple Watch. With the Venu 2, you are still getting a shade display screen, the most effective smartwatch options Garmin has to supply and people monitoring staples that make it an incredible match for working.

The most recent Venu now is available in two measurement choices with the Venu 2 (45mm) and the smaller Venu 2S (40mm). The Venu 2 gives you the larger, greater decision shade AMOLED touchscreen show, however each embody Garmin’s newest Elevate optical coronary heart fee sensor that guarantees to ship extra correct knowledge.

You may get built-in GPS after all and core working metrics together with extra ones like working VO2 Max discovered within Garmin’s companion Join app.

As a smartwatch, it is one thing that works with Android and iPhones and offers you notifications, a music participant with room for two,000 songs and help for streaming companies like Spotify. T.’s additionally funds and entry to Join iQ Retailer so as to add extra apps, watch faces and knowledge fields. if you’d like some voice-enabled options, the brand new Venu 2 Plus affords a built-in microphone and speaker to allow you to entry your smartphone assistant out of your watch.

We discovered monitoring accuracy dependable and the larger display screen and improved UI makes it a nicer watch to run with too. We did not see enhancements in coronary heart fee accuracy for working, regardless of the inclusion of that new sensor. You may pair up an exterior sensor no less than.

The quoted 12 days battery life got here up quick for us and is best suited to simply over every week. If you happen to consider utilizing it with the display screen set to always-on, that is going to drop to nearer to 4-5 days. The 22 hours of GPS battery needs to be match to get you every week’s value of monitoring too.

In order for you extra battery than an Apple Watch and nice run monitoring, the Venu 2 is one to take a look at as a substitute.

Learn our full Garmin Venu 2 evaluate


  • Good well being options
  • Nice sports activities monitoring


  • Wrist increase not nice
  • Clunky in locations
  • Expensive